Presently I am gradually uploading episodes from a recent summit I attended online. I hope you will listen to these episodes soon.
The podcast is titled: Harmony, Health, and Happiness Living
We will share information about sensitivity especially how this trait affects us emotionally and mentally. We will identify the characteristics of the HSP trait, some triggers that are common with HSPs, some strategies and tips to help you regulate your nervous system more and how to relax and conserve our energy. We will talk about how we can address and tackle “overwhelm” as well.
In 2024 I will be interviewing professional HSPs as well as other HSPs.
And finally I will be sharing my experiences as an HSP. In addition I will share some Biblical insight, as well as Bible scripture verses, and teaching my listeners some powerful affirmations.
If you love our podcast, we invite you to follow and share our podcast with your friends and family.